Meal Preparation

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Meal Preparation

NDIS Meal Preparation Services NSW

Maintaining a healthy diet with regular, nutrient-packed meals is important for our well-being, but eating healthy needs planning and preparation. Creating a delicious, healthy meal can be challenging for people living with disabilities. With Alpha Disability Support Australia’s Meal Preparation support, you don’t have to compromise with your well-being and you can achieve your health goals.

We can help you with Meal Preparation tasks based on your personal needs to ensure you are getting a healthy and balanced diet to improve your lifestyle.

These may include:

  • Creating meal plans
  • Shopping for ingredients
  • Preparing or assisting with cooking meals
  • Washing up
  • Helping with food storage and organisation
  • Splitting food into daily meals